Bone broth has been a staple in culinary traditions around the world for centuries. Known for its rich flavour and numerous health benefits, bone broth is often touted as a healing elixir. It’s not only a delicious base for soups and stews but also a nutrient-dense liquid that can be sipped on its own. In this guide, we’ll walk you through the process of how to make bone broth.
Why Bone Broth?
Bone broth is renowned for its various health benefits, which include:
Joint Health: The collagen in bone broth can help maintain healthy joints and reduce joint pain.
Gut Health: The gelatin in bone broth supports a healthy gut lining and may aid in digestive issues.
