It may seem to you that back pain is an issue that only comes in old age but that’s untrue. In today’s fast running life you may have severe back injury due to defection in your spine. If you want to avoid being in any such situation then opt for the best arthritis treatment in Gurgaon from an established clinic. At times we fall into the trap of bad service providers for lesser pay, to avoid it keep in mind health is better than wealth.
What are the Main Three Diseases That Cause Back Pain?
Spine related issues are the main reason for back pain. Following are the top three types of it:
- Herniated Disc
Spine is created by the enjoinment of vertebrates, what connects these vertebrates or are present in between them are called discs. When this cushioning becomes dislocated or comes out of its case then this disease is caused.
- Muscle Strain
Overuse of the spine, stress or bad postures may cause muscle strain. Due to previously described reasons the spine becomes strained or tense which causes muscle strain.
- Scoliosis
It is known as the abnormal spinal bending. The most common age when a person can have scoliosis is childhood or adolescence, as our bones are soft and flexible during that period of time.
Putting It All Together
In an age of stress and speed it is not easy to lead a painless life. To do so you need to take complete precaution; do regular exercise, take help of the medical assistance if detected with any back bone related disease. If you are located in Gurgaon and had injury during a sports feat then opt for the best sports physiotherapy clinic Gurgaon.
However, to keep up with the pace of life and health the best way to sync them is to do Yoga, it is an ancient practice that helps you get rid of any kind of physical mishappening.
Sciatica : Things You Need To Know
This condition happens by irritation, inflammation, pinching and compression in our nerves that go through our lower back and to the legs. It is a treatable disease as most people who get diagnosed with it are treated efficiently and effectively.
You can go through self care measures also to slow down the symptoms, but severe cases may require surgery also. For best sciatica pain treatment in Gurgaon you can take help of a physicist or go for self care as well.
Some Essential Aspects About Sciatica Disease
It is a disease that has primarily four types, they include Acute Sciatica, Chronic Sciatica, Alternating Sciatica and Bilateral Sciatica. Following are the aspects which you need to know about it:
- Symptoms
The patient goes through pain in the affected nerves, tingling or needles(like when your body parts fall asleep), numbness, muscle weakness and urinary incontinence etc. If you feel any of these symptoms then you might be diagnosed with this disease.
- Causes
There are several aspects that cause Sciatica. They include herniated discs, degenerative disk disease, injuries, pregnancy and spinal stenosis etc.
- Risk Factors Regarding Sciatica
Having a current or previous injury, having excess weight, having weak or extra strong core strength, physical inactivity and use of tobacco etc are the factors that may trigger Sciatica to you.
- Treatment
There are primarily two types of treatments described to avoid Sciatica, first is self treatment which includes ice therapy, heat therapy and stretching exercises etc and secondly treatment by a physicist in which you can opt for prescribed medicines and physical therapy etc.